Pumping in the Car
Hey Mommas, it's been a great month here at Close to the Heart and having Jeannine Kitzerow, our lactation consultant has been so helpful. Jeannine totally blew my mind the...
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Before you Deliver.. Things to think of
As our pregnancy's progress, we start to focus on delivering the baby. Where are we delivering, who is delivering, who will be in the room, and more. A delivery plan...
Maternity, Motherhood and More
Pelvic Health Physical Therapy - PT for my WHAT?!?
Have you ever heard of physical therapy for your pelvic floor? No, well you’re not alone! You’re also not alone when it comes to improving your pelvic floor health. When...
After Birth: Vaginal Delivery
As I watched the FridaMom commercial a few days ago, I realized that we don't prepare women for what to expect after your baby is born. Sure we teach how...
❤ Simple and Fun Ways to Celebrate Valentine's Day! ❤
So this Friday is a big day at our house... ❤ Valentine's Day. This is probably Sky's second favorite holiday right after Christmas. Sky is absolutely in love with a...
Three tips to Make Pumping at Work Easier
As a working momma, one of the biggest stressors is feeding our baby while we are at work. Going back to work is a source of mixed emotions for sure. Leaving...
How Can Partners Support Breastfeeding?
One of the biggest surprises after Sky was born was how much she relied on me. Me and me only. For some reason, I had this idyllic version in my head...
Stay Warm This Winter!
One question that I receive often is how can I get outside this winter with my little one? Between tree lightings, holiday trains, luminary walks and more, it's a great...
Start a New Workout Routine
Hali Moro, Owner of AMRAP Method, shares with us her thoughts on starting a new fitness routine and how important it is for us to be an example to our...
Making Resolutions
Setting goals is a great way to stay inspired throughout the New Year. Focusing on SMART goals will help you achieve success throughout your day.